Superhero Program

Improve your Fitness With Proven Methods for Busy Schedules

High-Efficiency Training Used by Daniel Craig, Tom Hiddleston and Chris Evans

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Learn
fast

For all
levels

Achieve
Goals

Simon’s highly accessible intelligent fitness approach is renowned for being encouraging, inspiring, motivating, and incredibly effective for participants of any fitness level.

‘Without Simon, I wouldn’t have made it through fifteen years of playing Bond.’

Daniel Craig

5 Dynamic Modules

28 Chapters

Module 1

Introduction

Learn a proven fitness system adaptable to any level - from beginner to advanced, at home or gym. Get a comprehensive foundation for your fitness journey.

Tom Hiddleston

Module 2

Tom Hiddleston

Watch a real training session to learn practical techniques you can implement in your own workouts, demonstrated with actor Tom Hiddleston.

Deeper into Approach

Module 3

Deeper into Approach

Master the 5:2 training system to optimize your results. Learn to balance workouts with recovery, maintain mental wellness, and fuel your body properly.

The Exercise – Week I

Module 4

The Exercise – Week I

Start your transformation with a full week of structured workouts. Perfect your form, learn exercise variations, and build essential movement patterns for lasting results.

The Exercise – Week II

Module 5

The Exercise – Week II

Learn to adapt and evolve your workout routine for continuous progress. Build sustainable habits that ensure lifelong fitness success.

Simon Waterson

Intelligent Fitness Skills

  • ✓5 Modules
  • ✓28 Chapters
  • ✓Exclusive Fitness Community
  • ✓All Updates Included
  • ✓Lifetime Access
  • ✓Certificate of Completion
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Join over 6,000 people improving their fitness

* This is the price we set based on the current content of the class. Since we continuously update, the price will be higher in the future. However, if you get started now all future updates are included!

60-Day Guarantee

We’re so sure that you’ll see great results after this program that we offer a 60-day money-back guarantee. Take the lessons, do the homework, and talk to experts in the community and if you still feel like your skills haven’t improved, just email us and we’ll offer a full, unconditional refund.